
E-Books on
Health & Fitness
Newly Expanded & Updated!
Fitness Mosaics is an entertaining collection of health and wellness articles by Emmy Award-winning producer and certified fitness professional Mark R. Hailey. Now featuring newly added chapters, this expanded edition brings together a vibrant tapestry of practical inspiration.
Mark looks at health through a completely fresh lens, making complex ideas simple and relatable:
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The Engine of You: Master your metabolism by exploring how the human body mirrors the mechanics of a car.
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Your Inner Cro-Magnon: Discover how evolution has genetically wired you to succeed in your fitness goals.
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Global Perspectives: Travel to Riga, Latvia, for an eye-opening look at Eastern European fitness habits.
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Yoga for the Skeptic: A candid, down-to-earth look at how men can reap the massive benefits of yoga.
Every chapter offers a fresh perspective, giving you the tools to build your own sustainable fitness picture.
[ Get Your Copy of the Expanded Edition ]
Ready to Build Your Foundation?
If you are just starting your path or looking to reset your routine, be sure to explore Body Mechanics: Beginner's Guide to Fitness.
This comprehensive guide cuts through the clutter of modern fitness trends to give you clear, actionable advice. It is the perfect roadmap to help you build strength, boost your energy, and establish healthy habits that last a lifetime.
[ Explore the Beginner's Guide ]
To see more creative work by Mark please visit his online gallery at www.markhaileyart.com
The Body Mechanics Logo is a registered trademark of Mark R. Hailey. Body Mechanics is published by Visionary Magic Design, Inc.
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Visionary Magic Design, Inc . © 2026
Mark's Bio
Mark R. Hailey
Mark R. Hailey was born in Richmond, Virginia.
Mark graduated from Virginia Commonwealth University with a major in Communication Arts & Design and a major in Film and Television Production.
An Emmy Award winning Producer and Designer, Mark was able to combine his life long love of health and fitness, which includes being an ACE Certified Personal Trainer, with his skills in writing and design. All these came together to form of his first book Body Mechanics: Complete Fitness Journal & Guide.
Taking the name Body Mechanics from a defunct gym that was popular in Richmond in the 1970s and 80s, Mark payed homage to his Virginia roots.
The project rolled off the press on January 25, 2001, and has been applauded by the fitness industry for its workout chart design and unique perspective on health and fitness.
Mark began writing in college at the urging of his English professors, and continued to hone his skills through his work as a television producer and art director. Mark’s mother, Marlyn Hailey, a high school teacher with her masters degree in reading and english, was a constant source of knowledge, inspiration and information as he developed his writing skills.
As an ACE Certified Personal Trainer, and ACE Fitness Nutrition Specialist, Mark has kept his certification current through courses in Strength Training, Diet & Exercise, Practical Nutrition, Metabolism, and Sports Nutrition. These studies have allowed him to expand his knowledge base when writing about health and fitness.
Mark R. Hailey has published several books and articles on health and fitness and has consulted for Fitness Magazine and USA Today.
Mark’s latest book, Fitness Mosaics, is a collection of his magazine and blog articles.


Visionary Magic Design, Inc . © 2026


Visionary Magic Design, Inc.
CONTACT
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